You Deserve a Sensitive Psychotherapist.
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You Deserve Support.
Book Your Consultation Online. Right Now.
I can’t wait to know you.
Once your appointment request is approved you will receive confirmation* and an email* from Inner Life Psychotherapy asking you to login and fill out a short New Client Consultation Questionnaire before your schedule consultation call.
*please check spam filters if you do not see the responses within 48 hrs.
You’re Not Too Sensitive - You’re Carrying Too Much
You’ve been the emotional anchor, the peacekeeper, the one who always knows how others feel - but you rarely ask what do I need? And when you do ask? You feel guilty, dramatic, or like you’re just “too much.”
Let’s change that.
Transformative Therapy for Highly Sensitive Women Who Are Ready to:
Go from over-functioning emotionally → to honoring your own needs without guilt or obligation
Go from people-pleasing to keep the peace → to setting boundaries that feel kind and clear
Go from constant self-doubt → to hearing and believing your inner voice
Go from disappearing in relationships → to showing up fully, without shrinking
Go from staying stuck in unsafe dynamics → to choosing relationships that actually nourish you
Ready to Come Home to Yourself?
Click Below to Schedule your Free 15-minute Consultation.
There is no pressure. You don’t need to perform or prove anything here - just show up as you are.
Will We Be a Good Fit?
We are a good fit if you are..
ready to go deeper to release the old, transform the present, and plan a better future
looking for a therapist who prioritizes a small case load in order to focus deeply on your story
willing to learn new things about yourself
open to honest self inquiry and sharing your past experiences & inner thoughts
willing to grow your courage to feel uncomfortable and vulnerable at times
committed to doing what is best for yourself even when it is hard
wanting a direct, gentle and compassionate professional who will provide you with insights and support to transform your life
It is not a good fit if you are..
not able to commit to weekly sessions for at least 3 months
looking for a quick and easy fix, therapy is deep & transformative with me
not ready to go below the surface to find the causes of your suffering
not willing to adopt a growth mindset and actively contribute to your own growth
struggling with a severe crisis, severely depressed, or engaging in heavy substance use
Fees & Policies
Investment
50 Minute Individual Session: $190.00
I see individuals 18 and older.
Payment is processed after each session. I accept debit/credit cards and HSA/FSA cards.
Generous Rescheduling Policy
I have Generous Rescheduling Policy which allows you to reschedule your appointments up to 1 hour before your appointment time, rather than canceling. This maintains the progress of your therapy & provides stability for my practice. Additional details will be provided during your consultation.
Commitment
Because of the deep and transformational work we will do, I require weekly sessions. I have found that clients spend less time in therapy and have better outcomes with weekly sessions. You will have a time and a day that will be reserved just for you.
Private Pay & Insurance
Inner Life is private pay only and is not currently contracted with any insurance companies. If you have Out of Network Mental Health coverage, I can provide you with an itemized receipt called a Superbill that you can send to your insurance company for full or partial reimbursement. Insurance companies typically reimburse 30%-70% of the submitted bill.
Get in touch.
If you are not quite ready to schedule a consultation (I get it!) please use this form to ask any questions you might have. I strive to return your inquiry within 48 hours.