Deconstructing Gaslighting a Way Forward After Emotional Abuse
You’re Not Too Sensitive. You’ve Been Gaslit.
I am Proud to be a Certified Deconstructing Gaslighting Specialist. I know what it is like to feel depleted, minimized, feeling like I just needed to try harder in both personal and professional relationships.
If You’ve Been Left Doubting Your Memory, Questioning Your Feelings, or Wondering Who You Even Are Anymore? It’s Not Your Fault. And You can Heal.
I work with Clients who Have Experienced Gaslighting and Narcissistic Abuse, integrating the Take Your Power Back: Deconstructing Gaslighting* by Sarah Morales, with deep relational private therapy.
You're not broken. You're healing.
Your Path to Owning Yourself
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Weeks 1-3: Clearing the Fog
You Will:
-Understand what gaslighting is and how it shows up in your life
-Begin naming your experiences with clarity instead of confusion
-Start building reality anchors so you can trust what you see and feel -
Weeks 4-6: Unmasking Gaslighting
You Will:
-Identify the patterns and tactics that kept you doubting yourself
-Learn to separate manipulation from truth
-Begin to release the belief that you’re “too sensitive” or “the problem” -
Weeks 7-9: Breaking the Pattern
You Will:
-Identify the patterns and tactics that kept you doubting yourself
-Learn to separate manipulation from truth
-Begin to release the belief that you’re “too sensitive” or “the problem” -
Weeks 10-12: Reclaiming Authentic Power
You Will:
-Step into your voice without guilt or apology
-Build emotional strength that isn’t about “toughening up,” but about grounding
-Learn to trust your inner compass, even in tough moments -
Weeks 13-16: Owning Your Truth
You Will:
-Reconnect with your identity and sense of self
-Rebuild confidence in your decisions and relationships
-Create a personal toolkit to support your healing long after the program ends
Find Out More About:
Deconstructing Gaslighting: Own Yourself: A 16-Week Healing Intensive After Gaslighting
A Clear Path to Reclaiming Your Voice and Identity After Gaslighting, Narcissistic & Covert Abuse
A 16-week Private Therapy Intensive designed to help you break free from confusion, rebuild trust in yourself, and step into your authentic power.
Why Invest in Yourself? Because Waiting Costs More
Gaslighting steals your voice, your peace, and your sense of who you are. The longer it goes unhealed, the deeper the self-doubt, shame, and confusion take root.
The cost of not investing in yourself isn’t just emotional—it shows up in your relationships, your career, your confidence, and your future.
Imagine this: four months from now, you could still be replaying conversations, apologizing for things that aren’t your fault, and wondering if you’ll ever feel like yourself again… or you could be living with clarity, setting boundaries without guilt, and trusting yourself again.
The choice to invest in therapy is the choice to stop losing more of your life to someone else’s manipulation—and to finally reclaim your own.