Psychotherapy for Highly Sensitive Women

A Safe, Judgment-Free Space to Stop People-Pleasing and Start Trusting Yourself- Without Toughening Up or Feeling Guilty

You’re the strong one. The empath. The one who feels everything and still shows up.
But behind the caregiving and overthinking, you're exhausted.
You're constantly scanning the room, managing everyone’s comfort (except your own), and doubting yourself after every interaction.
You’ve tried it all self-help books, journaling, pretending you're fine… and still feel overwhelmed, emotionally raw, and quietly resentful.
You wonder why relationships feel like a drain instead of a place to rest.
You keep asking: Why is this so hard for me?

Are You Tired of Carrying Everyone Else’s Emotions While Ignoring Your Own?

There’s Nothing Wrong With You- You Just Haven’t Had Support That Truly Gets You

This isn’t surface-level support. This is trauma-informed therapy designed for sensitive, self-aware women who want to be done abandoning themselves to keep the peace.

With My Trauma-Informed, Compassion-Focused Approach, You’ll Be Able To:

  • Stop second-guessing yourself and trust your intuition again

  • Set boundaries without spiraling into guilt or self-doubt

  • Feel less overwhelmed in relationships (and finally enjoy them)

  • Let go of people-pleasing and show up as your full self

  • Reclaim your energy, your clarity, and your voice

You Don’t Have to Prove You Deserve Support

There’s no pressure to show up perfectly or have it all figured out.
I offer a free consultation so you can get a feel for what working together would be like—before you commit to anything.

A Small Caseload

I intentionally keep my caseload small to offer deep, personalized care. I hold your story and your hope until you are ready to hold it yourself.

If you're feeling a pull, trust that. This work is for you.

Ready to Come Home to Yourself?

Click the button below to request your free consultation.
No pressure, no judgment—just a space where you get to matter, too.