It's time to create the life you want.

Professional Counseling in Lake Oswego, SW Portland, Beaverton, Tigard & Greater Portland

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Christina@innerlifetherapy.com  503. 470. 3128    155 B Ave ste 220 Lake Oswego, OR 97034  Professional Therapy in Portland & Lake Oswego

Symptoms

"Your present circumstances don't determine where you can go; they merely determine where you start."

                                -Nido Qubein

Symptoms: Getting in The Way of Your Life

My clients are people who:

  • Are highly sensitive, analytical and feel stuck in their own heads

  • Are often chasing the approval of others, lacking in self-confidence and in need of external validation

  • Often have an idea of what might be wrong, but no idea how to change it

  • Feel guilty that they don't enjoy of all the good things in their lives

  • Are on a journey to discover who they really are and what they really want

  • Are highly successful in many aspects of their lives, but struggle in 1 or 2 areas

  • Have often experienced trauma (Big T and little t) and are resilient, but sometimes the pain and the anxiety/depression feel like more then they can handle

  • Struggle with accepting their bodieseating habits, and self-esteem

Getting to the Heart of the Matter

In therapy we will start with your current symptoms, how you are feeling today. Your symptoms are just the first bit of information we gather as we create the path forward to feeling more alive and more like you!

As we start to make connections between symptoms and the parts of your life that may be a little out of tune, we discover options and choices for making the changes that will support the life you've wished for.

Professional Counseling in Lake Oswego, Portland, Beaverton and Tigard