Blog | The Inner Life of the Highly Sensitive Person

Emotional abuse recovery, Gaslighting & Emotional Abuse, Covert Narcissistic Abuse, Narcissistic Abuse Recovery, Therapy for narcissistic abuse Christina Sheehan Emotional abuse recovery, Gaslighting & Emotional Abuse, Covert Narcissistic Abuse, Narcissistic Abuse Recovery, Therapy for narcissistic abuse Christina Sheehan

The Hidden Impact of Covert Narcissistic Abuse (And How Survivors Can Begin to Heal)

Covert narcissists may not raise their voice, but their tactics can leave you exhausted, guilty, and questioning your own worth. If you recognize these patterns, you are not overreacting. Naming these behaviors for what they are is the first step toward healing.

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Christina Sheehan, MS, LPC

As a Highly Sensitive Person (HSP) myself (she/her pronouns), I know the struggle it can be to accept yourself and your unique abilities and needs. My dream is a world where all HSPs can feel their value and have the freedom to share their gifts in the world. Now, maybe more then ever, highly sensitive people and empaths are very needed to help care for this world. Through my private practice in Portland, Oregon I currently contribute by working with highly sensitive individuals on the issues that affect HSPs more deeply then others. This includes, covert narcissistic relationships, midlife transitions/crisis!, and learning about & accepting yourself.